Track Grading System
With the consideration that a Ruck is made up entirely of walking along a track, I figure there should be some rhyme or reason as to the level of diffculty for that track. This would acheive ...
Taking Care of (Feet) Business!
With a Ruck, your only mode of transport is your feet. If you don't take care of your feet, you can't utilise your transport, or in the very least, it becomes compromised. The stress on ...